Having had some success from another weight loss guide she had plateaued and wanted a new outlook on food. Specific exercise was put in place and the target of 2.5 stone was the marker. As with all weight loss journeys there were ups and downs, great times, emotional breakdowns and death threats! It’s the sticking to it that will work!
Been fun and really happy when someone hits a target they didn’t think they would get to!
Honestly the things I’ve tried since I hit my 20s to loose weight and never managed to do it you really are a genius and the best support ever I will supply you in cake forever and just tape my own mouth together xx
Total loss 2.5 stone.
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