52 Weeks 98lbs weight loss
Still using the concept, ‘Eat less Move more’ !!
“It doesn’t matter how slowly you go, as long as you do not stop”.
Long weekend off, feeling fabulous!
Weightloss is hard, I failed on many attempts always doing the wrong thing again and again but now I have developed a good relationship with food, I use it to power my workouts instead of fuel my emotions.
Feels so good to be a healthy weight.
Thank you to everyone that has pushed me over the last year.
Especially Ben with the Maximus 1,2,3,4 Food Plan.
Weight Loss –98lbs stone down
Duration – 52 weeks
40 Weeks 6 stone weight loss
No words needed but Traceys here!
Nearly 6 stone loss!
Weight Loss –6 stone down
Duration – 40 weeks