Quick rant about #Instagram hero’s saying you don’t need the scales to track weight loss ? But you need to track every single thing you eat, drink, exercise and pretty much everything!!! Bringing common sense back to weight loss.
What if you want to lose weight without going to the gym? BMR or not BMR? Track macros? Count calories? Weigh food? What if these don’t work for you? What if you want to lose weight without going to the gym? What if you are not ready for exercise yet? Please watch if this sounds … Continue reading "What if you want to lose weight without going to the gym?"
You have a relationship with your body, treat it like shit and see what happens. Treat it nice and see what you get! How’s your relationship with your body?
Every thought about trying to lose weight? If so, please watch this!😀 We love helping our clients towards their goals 💪🏼 With a realistic approach and a help of a food coach along the way. You can sign up today … follow the link www.maximus1234.co.uk
What have bananas done to you? ⚠️ No bananas 🍌 were harmed in the making of this video 😀❤️👊🏼🏋🏼♂️🌍 Weight loss
Losing weight doesn’t just transform your body, It changes your life. It’s simple with help! Living healthy is not just about weight loss, it is about feeling good every day. We all are aware about what’s good for our healthy and what not, still there are times when we look for a guidance. Ben Rickwood … Continue reading "Losing weight doesn’t just transform your Body"
Why does your decision to lose weight attract negativity from people? Stay strong and have confidence in your choices!!! Your health is your wealth!
You need the scales when you are trying to lose weight! Some don’t want to hear that. When your weight is down and you have found the formula that works for you then stop weighing! Also!!!! Before and after pics! People trying to piss on people’s proud results! You are knobs! Maximus Jim Frimley
