Quick rant about #Instagram hero’s saying you don’t need the scales to track weight loss ? But you need to track every single thing you eat, drink, exercise and pretty much everything!!! Bringing common sense back to weight loss.
Tuesdays top tips!!!😀 Nuggets of info that can really make your day! 📣 Like & subscribe Maximus 1234 Food Plan to get all latest updates Instantly📣 👨💻www.maximus1234.co.uk
Good Week on Food Plan & Still you didn’t lose Weight ? What happens when you have had a good week on plan and you didn’t lose any weight……? Let me tell you!
What if you want to lose weight without going to the gym? BMR or not BMR? Track macros? Count calories? Weigh food? What if these don’t work for you? What if you want to lose weight without going to the gym? What if you are not ready for exercise yet? Please watch if this sounds like you? Maximus Jim Frimley What’s stopping you ?
You have a relationship with your body, treat it like shit and see what happens. Treat it nice and see what you get! How’s your relationship with your body?
Every thought about trying to lose weight? If so, please watch this!😀 We love helping our clients towards their goals 💪🏼 With a realistic approach and a help of a food coach along the way. You can sign up today … follow the link www.maximus1234.co.uk
Losing weight doesn’t just transform your body, It changes your life. It’s simple with help! Living healthy is not just about weight loss, it is about feeling good every day. We all are aware about what’s good for our healthy and what not, still there are times when we look for a guidance. Ben Rickwood has been a Personal Trainer for 25 years. During his course of experience he learnt that at the end everyone look for a plan that suits them for long run. 1234 Food Plan is a best plan for those who are looking for healthy diet or weigh loss without worrying about cutting carbs or adding shakes. 1234 Food Plan don’t do it. Our aim is to make people learn about portion control. There are many who have lost their weight by learning the right ways of eating healthy.
You need the scales when you are trying to lose weight! Some don’t want to hear that. When your weight is down and you have found the formula that works for you then stop weighing! Also!!!! Before and after pics! People trying to piss on people’s proud results! You are knobs! Maximus Jim Frimley
We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .
Necessary cookies
Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
Analytics cookies
We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .
