Good Week on Food Plan & Still you didn’t lose Weight ?
What happens when you have had a good week on plan and you didn’t lose any weight……?
Let me tell you!
What if you want to lose weight without going to the gym?
BMR or not BMR? Track macros? Count calories? Weigh food? What if these don’t work for you? What if you want to lose weight without going to the gym? What if you are not ready for exercise yet? Please watch if this sounds like you? Maximus Jim Frimley What’s stopping you ?
You have a relationship with your body, treat it like shit and see what happens. Treat it nice and see what you get! How’s your relationship with your body?
Every thought about trying to lose weight? If so, please watch this!😀
We love helping our clients towards their goals 💪🏼 With a realistic approach and a help of a food coach along the way. You can sign up today … follow the link www.maximus1234.co.uk
What have bananas done to you?
⚠️ No bananas 🍌 were harmed in the making of this video
Losing weight doesn’t just transform your body, It changes your life. It’s simple with help! Living healthy is not just about weight loss, it is about feeling good every day.
We all are aware about what’s good for our healthy and what not, still there are times when we look for a guidance.
Ben Rickwood has been a Personal Trainer for 25 years. During his course of experience he learnt that at the end everyone look for a plan that suits them for long run.
1234 Food Plan is a best plan for those who are looking for healthy diet or weigh loss without worrying about cutting carbs or adding shakes. 1234 Food Plan don’t do it. Our aim is to make people learn about portion control.
There are many who have lost their weight by learning the right ways of eating healthy.
Why does your decision to lose weight attract negativity from people?
Stay strong and have confidence in your choices!!!
Your health is your wealth!
You need the scales when you are trying to lose weight!
Some don’t want to hear that. When your weight is down and you have found the formula that works for you then stop weighing! Also!!!! Before and after pics! People trying to piss on people’s proud results!
You are knobs!
Maximus Jim Frimley
Why as a PT of 25 years do I only prescribe light exercises or weight loss. When weight loss is achieved then increase the exercise and how you do it.
Healthy eating isn’t just what’s on your plate…..it’s more than that!😀 Let this week be your week !