Be consistent, with your food and your training. Make it sustainable.

Common Sense Checklist :-

Scales… ☑️
Before and after pics…. ☑️
Supplements…. ☑️
Exercise….. ☑️

If any of this sounds a bit if you then come and work with me man.
Be consistent, with your food and your training. Make it sustainable.
Make it fun with foods you like and you have cracked it! Never compare!
Your results are your achievements!!