Ben interviewing 1234 Members-Weight Loss Journey - Maximus 1234 Food Plan

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Ben interviewing 1234 Members-Weight Loss Journey

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So this week on the 1234 plan Ben interviewed some of our members. He talked about their experience on the plan, how much weight they had lost & how much they had kept off. First up Tara Lee Next Ben did a question-answer round with Michael Mills. He comes to us after Dr appointment said he was pre-diabetic. In the clear now and a completely different outlook on food and exercise. We are glad to share his experience, hope his 1234 Food Plan journey will give some real motivation to you too. And here comes Ben’s one of fav Louise Williams, she recorded her experience at home and did the whole of it in a crazy way…… This is the first of a few we will be putting up over the next week

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Quick Educational Guide to Eating Less

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Wesley Bryan 1234 Food Plan story Day 1 to 300

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Denise Fitzpatrick-Cox 8 weeks- 36lbs down

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Denise Fitzpatrick-Cox II 8 weeks – 36lbs down !!!!! Denise got in touch 8 weeks ago and as a self confessed yo-yo dieter she was ready to find a plan that she could stick to. She had been following the results of other clients and thought it was something she could do. We had a … Continue reading "Denise Fitzpatrick-Cox 8 weeks- 36lbs down"

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Louise Kilty – 6 Weeks II 20lbs Down

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Louise Kilty 6 Weeks II 20lbs Down explaining how she is finding her time on the 1234 ! She’s doing really well with walks and it’s paying off massively. Enjoys still being able to eat the things she likes and knows how to keep control…!!

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Our First Go At a 1234 Cookery Programme II Healthy Diet II Weight Loss Diet

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Chimi Churu Burgers with sweet potato chips and salad. Guest chef Lindsay Comens showing us how to make no-4 sexy as hell without too much time spent on it! This is the first of a few we are going to do with people who are on #1234FoodPlan to help out others with ideas for meal … Continue reading "Our First Go At a 1234 Cookery Programme II Healthy Diet II Weight Loss Diet"

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