Easy Shaksuka Recipe with Peter & Ben - Maximus 1234 Food Plan

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Easy Shaksuka Recipe with Peter & Ben

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Here’s another one for you lot to try for Meal 1 Shakshuka 🍳 🥑🍅 Don’t forget to upload and tag us in your meals that you have created following one of these videos, either on Facebook or Instagram !! Get an ideas of cooking healthy meal for weight loss Also go check the chef Peter Stonard out and give his business page waistell_stonard a like and a follow 😀

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Realistic approach! Not like the adverts!

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Realistic approach! Not like the adverts! Real people. Real food, real results! Ben Rickwood has been a Personal Trainer for 25 years from United Kingdom and during his course of experience he learnt that at the end everyone look for a plan that suits them for long run. 1234 Food Plan is a best plan … Continue reading "Realistic approach! Not like the adverts!"

The surprise take away

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EP-2 : Cookery Programme with Peter Stonard & Ben Rickwood

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Peter Stonard from Waistell_Stonard joined us on Friday night to create some incredible meals that can be used for those of you on plan . There are recipes for meal 1,2&4 😀 We will share some more of these with you during the week, but kicking it off tonight with the vegetarian curry ! We … Continue reading "EP-2 : Cookery Programme with Peter Stonard & Ben Rickwood"

Ryvita inspiration with 1234 FoodPlan

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Ryvita inspiration …. #Chef Peter Stonard showing ways you can add different flavours to your Ryvita whilst still sticking to #1234FoodPlan 💪🏼 Don’t forget to tag us if you recreate any of these at home 😀

Poached egg game strong

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Poached egg game strong ❓ There’s loads of different hacks for poaching an egg but we thought (with some help from Peter Stonard ) we’d show you the simple way ! ‘Deeper the pan…better the egg’ 😉

Peter preparing healthy Jack-fruit Wrap with Food Coach

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Cookery Programme with 1234 FoodPlan While Peter puts together a wrap Ben explains how having a food coach really works. This wrap can also be used with any lean meat for meal 2 or 4 . Look out for the 30 calorie wraps 👌🏼 Give it a go and don’t forget to tag us in … Continue reading "Peter preparing healthy Jack-fruit Wrap with Food Coach"

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