How’s your Relationship with your Body?
You have a relationship with your body, treat it like shit and see what happens. Treat it nice and see what you get! How’s your relationship with your body?
Video Coaching
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EP-2 : Cookery Programme with Peter Stonard & Ben Rickwood
Peter Stonard from Waistell_Stonard joined us on Friday night to create some incredible meals that can be used for those of you on plan . There are recipes for meal 1,2&4 😀 We will share some more of these with you during the week, but kicking it off tonight with the vegetarian curry ! We really want to see you getting involved so if you follow one of these recipes, tag us on Instagram or Facebook and you will be in with the chance of winning a Maximus1234FoodPlan apron (pic in comments) Also don’t forget to give Peter’s business page a follow and get in touch with him . The mans good at what he does ! He can come and cook for your dinner parties at home or cater for bigger private events👌🏼
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If You Ever Thought About LOSING WEIGHT Then Please WATCH THIS
Every thought about trying to lose weight? If so, please watch this!😀 We love helping our clients towards their goals 💪🏼 With a realistic approach and a help of a food coach along the way. You can sign up today … follow the link www.maximus1234.co.uk
What have bananas done to you? Weight Loss – Food Coach – Personal Trainer
What have bananas done to you? ⚠️ No bananas 🍌 were harmed in the making of this video 😀❤️👊🏼🏋🏼♂️🌍 Weight loss
Losing weight doesn’t just transform your Body
Losing weight doesn’t just transform your body, It changes your life. It’s simple with help! Living healthy is not just about weight loss, it is about feeling good every day. We all are aware about what’s good for our healthy and what not, still there are times when we look for a guidance. Ben Rickwood … Continue reading "Losing weight doesn’t just transform your Body"
Why does your decision to lose weight attract negativity from people?
Why does your decision to lose weight attract negativity from people? Stay strong and have confidence in your choices!!! Your health is your wealth!
You need the scales when you are trying to Lose Weight
You need the scales when you are trying to lose weight! Some don’t want to hear that. When your weight is down and you have found the formula that works for you then stop weighing! Also!!!! Before and after pics! People trying to piss on people’s proud results! You are knobs! Maximus Jim Frimley
Why as a PT of 25 Years do I only Prescribe Light Exercises for Weight Loss
Why as a PT of 25 years do I only prescribe light exercises or weight loss. When weight loss is achieved then increase the exercise and how you do it.
Healthy Eating isn’t just what’s on plate !
Healthy eating isn’t just what’s on your plate…..it’s more than that!😀 Let this week be your week !
