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I want the 1,2,3,4 !
It’s to close to Xmas to go on about food and portions because the celebrations are getting it! This is a short video of where I want the 1,2,3,4 Food Plan to take you. Most are looking at signing up In January so it’s a good time for me to say where I want you to be on my plan and where I want you to stay!
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Ryan Cronin 6 Weeks 35lbs Down
Ryan Cronin 6 weeks in 35lbs down !!! Joined plan 6 weeks ago. Was smashing weights in the gym but wasn’t shifting any lbs That was until he signed up to the 1234 😀 He’s got his meals right, gets his walks in without fail and is really seeing amazing results ! 😀❤️👊🏼🌎🏋🏼♂️
What’s it all about having a food coach?
What’s it all about having a food coach?
Craving food! Why does it happen?
Craving food! Why does it happen? Is it as bad as its made out to be?
Realistic approach! Not like the adverts!
Realistic approach! Not like the adverts! Real people. Real food, real results! Ben Rickwood has been a Personal Trainer for 25 years from United Kingdom and during his course of experience he learnt that at the end everyone look for a plan that suits them for long run. 1234 Food Plan is a best plan … Continue reading "Realistic approach! Not like the adverts!"
The surprise take away
📣 Like & subscribe Maximus 1234 Food Plan to get all latest updates Instantly📣
What do you get if you sign up on plan?
What do you get if you sign up on plan?😀
EP-2 : Cookery Programme with Peter Stonard & Ben Rickwood
Peter Stonard from Waistell_Stonard joined us on Friday night to create some incredible meals that can be used for those of you on plan . There are recipes for meal 1,2&4 😀 We will share some more of these with you during the week, but kicking it off tonight with the vegetarian curry ! We … Continue reading "EP-2 : Cookery Programme with Peter Stonard & Ben Rickwood"
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