NOT TO WEIGH EVERYDAY... WHY? II Health & Fitness II 1234 Food Plan - Maximus 1234 Food Plan

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NOT TO WEIGH EVERYDAY… WHY? II Health & Fitness II 1234 Food Plan

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Please, please don’t weigh yourself every day! It will make us all miserable!! In this video, Ben is talking about the weighing issue which is generic. People often weigh themselves very frequently to check their progress report and then they get disappointed for not or losing less weight. So, this video is going to explain you why regular and instant weigh is of no use…

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30 minutes Home Workout with Ben Rickwood – Exercise & Physical Fitness

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Going to gym is time consuming and what if, you will get full body workout routine at home. Life isn’t easy when you’re busy. But Due to COVID’19 we all have time to spent on ourselves. Ben Rickwood, the owner of Maximus1234_FoodPlan has recorded some easy home workout to boost your metabolism and energy level. … Continue reading "30 minutes Home Workout with Ben Rickwood – Exercise & Physical Fitness"

Please! Please let me help you! I’m bringing common sense back!!!

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Hi, Myself Ben Rickwood, I have been a Personal Trainer for the past 25 years. In that time I have seen every method of weight loss from starvation diets, carbless diets and the good old shake diets. Through tried and tested means with myself and my clients I have found that a lot of the … Continue reading "Please! Please let me help you! I’m bringing common sense back!!!"

Don’t worry even if you are quarantined – Join 1234 FoodPlan & develop some healthy habits

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Start your day with Ben & Bella, as you can see she is having her breakfast. Learn the importance of having healthy food with 1234 FoodPlan. Join Maximus and let your food coach help you to curate your health food plan. 1234 FoodPlan is a full time online plan and you will get all your … Continue reading "Don’t worry even if you are quarantined – Join 1234 FoodPlan & develop some healthy habits"

Book an E-Consultation to set up your 1234 FoodPlan

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A quick chat session with Ben & Bella, make sure you catch the end 🙂 1234 FoodPlan is a full time online plan where your personal coach will guide you about your whole day/week plan over our chat messenger or through face time sessions. While we all are quarantine for a reason let’s take a … Continue reading "Book an E-Consultation to set up your 1234 FoodPlan"

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