Step-by-Step Guide to Easy Food Plan Setup - Maximus 1234 Food Plan

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Step-by-Step Guide to Easy Food Plan Setup

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Whether you’re trying to lose weight, or just want to remain in shape or want to improve your diet, meal planning is the very important one. This helps you to reach your fitness goal with ease. Planned food plan increases the chances for goal success, it increases the likelihood a healthier food choice will be made. So, choose a diet plan that’s right for you. Here is a step by step guide to setup your 1,2,3,4 FoodPlan

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What is being healthy? Balance man!

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What is being healthy? Balance man! Health, in reality, is far more than the combination of eating healthily and working out. Health is about wellness, the well-being of not just our outside body, but our inside body and our minds. Being healthy is about finding the connection between your body, mind and soul and one … Continue reading "What is being healthy? Balance man!"

Ben interviewing 1234 Members-Weight Loss Journey

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So this week on the 1234 plan Ben interviewed some of our members. He talked about their experience on the plan, how much weight they had lost & how much they had kept off. First up Tara Lee Next Ben did a question-answer round with Michael Mills. He comes to us after Dr appointment said … Continue reading "Ben interviewing 1234 Members-Weight Loss Journey"

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