Wesley Bryan 1234 Food Plan story Day 1 to 300 - Maximus 1234 Food Plan

Video Coaching

Check for daily exercise video

Wesley Bryan 1234 Food Plan story Day 1 to 300

  • 347
  • 456
  • 224

If you’re going to do anything today, make sure it’s watching this short video of Wesley Bryan day 1 to 300. Wes has helped so many people through sharing his journey on the Maximus 1,2,3,4 Food Plan. 😀🏋️‍♂️👊🏻❤️🌍

Premium Coaching Videos
Sort By:

When it comes to losing weight

  • 62
  • 97
  • 78

When it comes to losing weight this month……..couch potato or knob? Find a balance and you will smash it! 1234 Food Plan is a best plan for those who are looking for healthy diet or weigh loss without worrying about cutting carbs or adding shakes. 1234 Food Plan don’t do it. Our aim is to … Continue reading "When it comes to losing weight"

100lbs weight loss transformation!

  • 94
  • 97
  • 100

Filmed over one year, a documentary weight loss film covering Wesley’s whole journey from start to finish…….100-pound weight loss! The highs and lows and the back story to how Wes turned his life and health around during the toughest year ever! Brutally honest, relationships, work, laughter, and tears!

We don’t make untested claims to sell a product.

  • 55
  • 53
  • 68

Be careful what you read, it’s cool to question things! Oh, and really fit people taking fat shots of themselves? Stop it now! We don’t make untested claims to sell a product, we just promote eating less and moving more. We are not professional athletes, we are are just normal day to day people. Pick … Continue reading "We don’t make untested claims to sell a product."

Pancake Recipe with 1234 & Chef Peter

  • 94
  • 69
  • 82

The 1234 pancake! Before you get all dramatic about whether you can have one or not just look at this beauty! Easy to make, you can do a vegan version or gluten free easy! Thanks to chef Peter Stonard and as always Wesley Bryan for his editing skills! Happy pancake day man!

Become a Member!

  Join Us

Book an appointment with our Food Coach

Our use of cookies

We use necessary cookies to make our site work. We'd also like to set optional analytics cookies to help us improve it. We won't set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences. For more detailed information about the cookies we use, see our Cookies page Cookies page .


Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.


Analytics cookies

We'd like to set Google Analytics cookies to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page .