When to eat When should you eat - Maximus1234 - Maximus 1234 Food Plan

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When to eat When should you eat – Maximus1234

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Are you overwhelmed by daily decisions about what to eat, when to eat, how much to eat? And this is not the end, also, worried about how much physical activity you need to be healthy? If so, don’t be discouraged or feel bad because you’re not alone. Yeah, there are thousands of us looking around for the answer of all these questions, so without much delay check this video done by Maximus1234 which hold answers to all your queries.

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What is being healthy? Balance man!

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What is being healthy? Balance man! Health, in reality, is far more than the combination of eating healthily and working out. Health is about wellness, the well-being of not just our outside body, but our inside body and our minds. Being healthy is about finding the connection between your body, mind and soul and one … Continue reading "What is being healthy? Balance man!"

Ben interviewing 1234 Members-Weight Loss Journey

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So this week on the 1234 plan Ben interviewed some of our members. He talked about their experience on the plan, how much weight they had lost & how much they had kept off. First up Tara Lee Next Ben did a question-answer round with Michael Mills. He comes to us after Dr appointment said … Continue reading "Ben interviewing 1234 Members-Weight Loss Journey"

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