Other Videos

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April 6, 2022

Why 10,000 steps in your house is not as good as walking

Why 10,000 steps in your house is not as good...

April 6, 2022

People apologizing for having a roast dinner

People apologizing for having a roast dinnerâ...

March 30, 2022

When Dave the plumber tells me how I should be eating…..🔨 

When Dave the plumber tells me how I should b...

March 29, 2022

The scales do not define you, BUT….!!

The scales do not define you....but they are ...

February 28, 2022

Have you been working from home for a long time?

If you have been working from home for a long...

February 15, 2022

It’s so confusing where to start?

It’s so confusing where to start! It all de...

February 14, 2022

A valentines message to anyone on plan!

A valentines message to anyone on plan! Enjo...

February 14, 2022

Having a food coach with you all the way can be pretty cool

Having a food coach with you all the way can ...

February 8, 2022

What is this new trend on Instagram reels?

What is this new trends on Instagram reel? P...

February 8, 2022

Why guilt around food is a waste of your energy & emotions?

Why guilt around food is a waste of your ener...

February 8, 2022

Why I use the scales as a measurement for weight loss

Why I use the scales as a measurement for wei...